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How I learned to dunk in only 4 weeks:

Vert Shock Vertical Jump Training

Overall Rating:

4.5 / 5 stars ( Read my review )

Do you want to increase your vertical too?


My experience with Vert Shock:

In 8 weeks of Vert Shock training, I increased my vertical jump by eight inches and finally learned how to dunk easily even though I am only 6ft tall!

Now I am going to share everything I have learned about the Vert Shock training program with you!​

Andy Basketball fanatic

Watch my video review of Vert Shock:


The best articles from the Blog:

Does Vert Shock really work? My review after 8 weeks
To once and for all settle the question "Does Vert Shock work?" I am going to follow the program for the next 8 weeks and track whether I can increase my vertical jump as advertised. This Vert Shock review will find out if it is worth your money or if you should better avoid it!
Five Reasons Why You Need To Improve Your Vertical (#4 will surprise you!)
A while ago I did Vert Shock and finally learned to dunk. And guess what! Time flies when you are having fun, because I am turning 30 this week and the good news is: I can still dunk easily! Today I want to take the opportunity and tell you about the things I have learned after being able to dunk for almost four months now:
Best Vertical Jump Training Program: Vert Shock vs Jump Manual
When I decided to seriously work on my vertical jump, the first question that popped into my mind was: Which vertical jump training program am I going to do? What is going to deliver the best results for me? In this article, I want to explain why I chose Vert Shock and help you to find out which program is perfect for YOU!
Shoes That Make You Jump Higher? Best Basketball Shoes for Dunking
My favourite shoes for dunking right now are the Jordan CP3 IX These fit me incredibly well, have the perfect amount of cushioning so they don't hurt your explosiveness when jumping and the herringbone pattern of the sole provides excellent traction so you never slip during take-off.